Free 30-minute consultations! We are here to answer your questions related to mental health.

Ask about different therapy modalities, what is "normal" or "healthy", how to pick a therapist, and more!

 

Do you ever wish you had access to a therapist to ask them something? Maybe you are interested in therapy, but most of what you know about therapy is based on a really bad experience you or a family member has had in the past. Or maybe everything you know about therapy is based on how it is portrayed in movies and TV shows.

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We're excited to answer your questions!

Fill out  the form below to schedule a consultation.

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A few important limitations:

#1 . This is not personal psychotherapy. We can't process your experiences and struggles. We can only answer general questions about therapy and mental health.

#2. This free consultation cannot be used on a regular basis as a substitute for ongoing therapy.

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