Your Nervous System At Work

This workshop enhances our awareness and management of stress in the workplace. We'll focus on how stress affects us both neurobiologically and behaviorally, helping us understand why we may react the way we do in a stressful situation. We'll also look at various tools and techniques to help manage stress in challenging situations, build resilience, and foster a culture of well-being in the workplace. 

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This presentation has been approved by the California Bar for 1 hour of MCLE credit in Wellness Competence.